Despite being totally exhausted this weekend, I found I could not sleep in this morning, so I sat myself in the infra-red sauna and read some magazines from some charities I choose to patronise. Apparently, if whales could scream, the commercial whaling industry would stop, as nobody could stand it. Japan alone killed 700 whales in 2003 and as many as 1400 a year die from harpoons. I'm so glad Tesco recently decided not to continue selling whale meat in their Japanese supermarkets, as I was having to boycott them. This was a nuisance as they are one of the better providers of online groceries.
By the time the sauna switched itself off at 60 minutes, I was "glowing" so much my whole body was dripping. Sometimes I can sit in there and not even feel damp and other times the toxin release is massive. I haven't discovered what causes a successful sweating session, but I have an idea that this time it was my excessive intake of Christmas chocolates . Need to do some experimentation there.
http://www.physiotherm.co.uk
Sunday, January 09, 2005
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